YOU ARE INVITED TO JOIN PAUL FOR
PAUL'S BIRTHDAY RIDE
through the countryside of South County, starting and finishing at Honey's Farm.
Saturday, August 21
Paul's Birthday Ride.pdf
There will be two routes:
A 60 mile route starting at 7:45 with an average pace of 15.5 to 16.5 mph.
A 60 km route (38 miles) starting at 9:00 at an average pace of 15-16mph.
The start will be at Honey's Farm, and lunch will be at Honey's Farmhouse Retreat in Lothian MD.
Both routes will be timed to finish about the same time, and lunch is expected to start between noon and 1230.
Parking instructions: 'Guests should park at the farm, in the driveway where the sign says 'FARM OFFICE' and ride out from there. There will be a parking sign at the end of that driveway. The lawn has been mowed to make it clear where to park'
ENJOY A FULLY CATERED, FARM-TO-TABLE BIRTHDAY LUNCH AT THE RETREAT HOUSE STUDIO AFTER THE RIDE.
Unfortunately Lunch reservations are now full, but ABC Rider's can still join the ride! RSVP's are needed to plan for lunch by 19 AUG. Please register to note which ride you plan to ride, and if you plan to stay for lunch. This event registration is open to ABC Members and family. Prior approval must be authorized by Paul if non-members are attending lunch.
Yellow Squash Soup
Topped with Coconut Cream, Cilantro, & Toasted Sunflower Seeds
Yellow squash from Honey's Harvest Farm; onions; garlic; carrot; turmeric; smoked paprika; olive oil; salt & pepper
Seasonal Vegetable Ratatouille
Optional Protein: Baked Salmon with Pesto
Tomatoes & zucchini from Honey's Harvest Farm; onions; garlic; basil; salt; pepper; avocado oil; mushrooms from Windermere Farms; cashews; coconut cream
Blackberry Cobbler
Blackberries from Honey's Harvest Farm; arrowroot powder; dates; lemon juice; vanilla; almond flour; coconut oil; cinnamon; pink salt
Join the Celebration!
